When it comes to fitness equipment, it can be very tough to know what provides the best value for money and what could be most effective for you when looking to make an informed choice. These products are all able to help users improve their fitness but must be used alongside suitable diet changes and other lifestyle changes to work most effectively.
The Ab machine reviews we have carried out aim to provide some clarity on three products and their benefits and drawbacks to help provide some additional insight when researching prior to any potential purchase.
Practical Equipment = Added Convenience
The first thing to know is that these types of exercise machines are suitable for all ages as they can be used effectively at all levels of training, from starting out to someone more experienced. These types of equipment are designed to offer different levels of resistance depending on preference and fitness ability of the user.
Given they are not big pieces of equipment, they are very practical and can be easily used in and around your home. The equipment is ideal for transporting around, so if the weather is nice you can easily adapt your normal training regime to an outdoor environment or take with you to train with friends.
Comparable Products Reviewed
Name (+ Link): Core Max Ab Machine
Product Claim: Provides superior performance to regular abdominal crunches.
Effect On Workout: – Can customize your routine with 3 different resistance levels which can be adjusted according to your fitness level.
– Through Dual-Direction resistance design the product provides resistance on way up and down in order to maximize results, which is not the case with a regular abdominal crunch.
Extras: Product comes with fitness DVD to help with workouts and exercise guide that includes eight different exercises and some nutritional advice regarding ‘calorie cutting foods’.
Comparative Niche: Product comes with some nutritional content to help users with diet which the other two products reviewed don’t.
Customer Rating: 8.2/10
Name (+ Link): Wonder Core Smart Fitness Equipment
Product Claim: A resistance based exercise machine which can provide a full-body workout including cardio.
Effect On Workout: – Allows you to target a variety of muscle groups which include your upper, middle, lower Abs and obliques, gluts, calves, forearms, triceps and biceps.
– The product provides an adjustable spring on each side that allows you to change resistance levels from 24-48lbs.
Extras: Exercise DVD with two 35 minute workouts and a fitness guide including eight exercises are provided.
Comparative Niche: Is the most widely reviewed product of the three providing more insight into previous users experiences.
Customer Rating: 8.6/10
Name (+ Link): Merax Abdominal Exercise Trainer
Product Claim: 6 in 1 workout machine, plus ability to carry out cardio training to provide the full body workout.
Effect On Workout: – Provides total body training and muscle groups including upper, middle, lower Abs and obliques, gluts, calves, forearms, triceps and biceps.
– The dual-resistance design effects muscles during relaxing phase to potentially increase outcome of workload.
Extras: Interlocking springs allow for adjustable resistance.
Comparative Niche: Is the cheapest product of the three reviewed.
Customer Rating: 8.6/10
Getting Your Monies Worth
Given several of the machines reviewed are advertised as being able to target a number of key areas of the body, it is important to realize this can only mean money saved down the line. The flexibility of the equipment allows for the user to avoid buying a number of different pieces of equipment for different target areas.
The more you use exercise equipment at home the more you will understand the benefits attached to it, such as the convenience factor of being able to workout when and where you want without having to pay the regular membership fees that coming with belonging to a gym.
Final Thoughts & Our #1 Pick
The abdominal trainer is specifically designed to target one area, this is ideal if that one area is where you are looking to improve, whether you’re looking to tone up, lose weight or generally just increase core strength.
Sometimes, exercises can be limited and become quite quickly repetitive when focused on targeting one area, therefore having a piece of equipment that provides variation enables motivation levels to stay high and improve your chances of reaching your end goal. The use of equipment can also increase intensity significantly, which can lead to more productive results in a shorter amount of time.