Improving Balance Through Exercise – Superior Fitness Product Review



When it comes to looking at exercise equipment to use at home, as a beginner or a more experienced user, then an ideal piece of equipment is something that is easy to use, cost-effective and offers the ability to carry out a number of diverse exercises which can be key when maintaining motivation to keep fit.


The Superior Fitness Stability Ball can help improve balance through exercise but is also ideal to be used within Yoga routines, not to mention a whole range of other exercises that can be done targeting a wide range of areas on the body.






More than just a Body Balance Ball

 Superior Fitness Stability Ball 4

The full range of possible exercises with a body balance ball is not always taken into consideration, but in fact for something so cost-effective a number of different types of training can be focused upon.


The product itself comes with resistance bands and a pump and can be perfect for not only improvement of balance but also strengthening of core muscles, relief from back pain and help in improving bad posture.


The product comes with a guide to a possible 100 different exercises that can be performed, some of which involve the use of the resistance band which helps boost the number of exercise options, however there are a good number of exercises which just purely require yourself and the ball.






Product Review



Name:  Superior Fitness 600lb Exercise/Yoga/Stability Ball



Price: $35.49 Superior Fitness Stability Ball 2



Included Items: Resistance Bands (custom length to suit users needs)


– Pump (provides ease of inflating)


– Stability Ring & Metal Hooks (insures extra safety by preventing ball from moving whilst using)


– Cushioned Handles (Provides added comfort to user)



Suitability: – Suitable for anyone from beginners through to fitness freaks as product is straightforward to use and user can easily tailor their exercises to suit their ability level.


– Product can be used for strength training for a number of areas including upper body, core and back.


– Ideal for users requiring physical therapy, such as recovering from injury or for helping with back pain.


– Perfect for yoga enthusiasts to further improve upon existing sessions.



Weight & Measurements: – Stability Ball = 600lb & 65cm



Product Rating: 8.6/10










Easy to use at Home Superior Fitness Stability Ball 3


When committing to doing exercise at home, many people can’t decide what fitness equipment they need to be able to carry out effective exercise, but at the same time making sure they get durable equipment that allows for them to get their monies worth.



This is where this item fits the bill as a very useful addition for anyone looking to carry out exercise at home. The volume of exercises that can be performed and the variety of exercises means that you can target effectively a good number of areas with this one piece of equipment. Having used the product, I can confirm its user-friendly and when used properly can be very effective in achieving the users ultimate goal.





6 thoughts on “Improving Balance Through Exercise – Superior Fitness Product Review

  • Dianna June 11, 2018 at 12:16 pm

    Thanks for the useful information. The ring and straps really add to the possibilities. What is the best way to store a balance ball?

    • Josh June 11, 2018 at 1:06 pm

      Some people try to get creative when storing them by using a storage rack or mini hammock that they place higher in a room so it doesn’t get in the way…but if you are using regularly then just in a garage, cellar or the room you are exercising. It may take up a small amount of room but it offers a lot in terms of how many different exercises you can do and all for a good price.

  • Priya June 11, 2018 at 5:08 pm

    I found the post very helpful as I am trying to make myself fit. Being a mother of two it is hard to find time sometimes to exercise . So I like the option of having the balance ball at home and exercising at a time convenient for me. I also like the exercise options shown in the pictures .

    • Josh June 12, 2018 at 10:09 am

      Equipment such as the balance ball and resistance bands are perfect for busy people like yourself, as it gives you the convenience to exercise when you want even if it’s only for a short period of time most days.

  • Boryana June 13, 2018 at 9:26 pm

    That’s a lot of information, pretty useful I gotta say!
    I love to exercise, never done it with the help of a ball.
    Up until now, I think!
    I would love to give it a try.
    Thanks for sharing this post!

    • Josh June 14, 2018 at 9:46 am

      Am glad you might give it a go…Is always good to have variety when exercising to keep it fun and motivation high. Thanks for your comment!


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