The Confidence Fitness Machine has taken the interest of many people looking to get fit in their own home, it has been particularly popular because of the convenience it provides for people but also because of how easy it is to use. As a result, the machine is suitable for a wide range of potential users.
By looking in more depth at what the machine has to offer, hopefully we can provide some more insight. This can be very useful when a product is causing a bit of a craze and you want to know what all the fuss is about before committing to it. I have several Family members who have used the machine and so have been able to see the positive results firsthand, particularly after being a bit doubtful of what effect it could have.
Name (+ Link): Confidence Fitness Slim Full Body Vibration Platform Machine
Product Claim: Increases muscle strength and improves oxygen and blood circulation leading to improved general fitness.
Weight: The machines weighs 62lbs
Dimensions: Vibration Plate = 21″ x 15″
The Confidence Vibration Platform Fitness Machine = 29″ x 27.5″ x 48″
Extras: Transport wheels built into the base of the machine enables users to move the machine easily
Guarantee: Product comes with a 1-year warranty
Product Rating: 9/10
How The Machine Works
The machine itself is easy to navigate via the control panel, there is a Power/Speed option which can be adjusted anywhere between levels 1-50 depending on preference. The higher the levels the more power is felt from the vibrations.
There are also three built-in preset speed programs which can be used. A key benefit to using a vibration machine regularly is that you get protection against bone thinning and after long-term use can increase your bone density.
A range of exercises can be performed on the machine, which include exercises where you stand, lie or sit on the vibration platform. These exercises can target different areas of the body, in order to target your Upper body, the machine can be utilized with yoga straps that also come with the machine.
Overall Benefits From The Machine
With the machine highly thought of amongst users, there are a number of benefits that the machines has to offer.
– Easy to use: Simply by getting on the body vibration machine for 10-20 minutes a few times a week can have a positive impact on how you look and feel. If you wish to try out the different exercises suggested in the fitness guide or use the included yoga straps, then this can take one or two times of use before getting familiar.
– Suitable for a wide-range of people: Given it can be used as a low impact machine, this means it can be used by all ages.
– Versatile training: The machine can be used for more intense workouts, a number of exercises are recommended within the fitness guide that comes with the machine.
Are There Any Negatives?
It is always important when reviewing products to make sure that a balanced view is provided. Although there are several negatives, fortunately they are minor issues and haven’t outweighed the positive aspects that the machine has to offer with users.
– Assembling the machine: The Confidence Vibration Machine does not come pre-assembled. The machine comes complete with instructions and a few users have said it took them a little longer than they would have liked to assemble as they found the instructions a little confusing. You do have the option to pay extra to have it assembled for you, however a little perseverance with these things usually get’s the job done in the end.
– Getting to know the machine: There can be a bit of time required to get used to performing various exercises on the machine if you have not used it before, and there are no visible markers for mounting the yoga straps but if you look at the base of the machine, then you can see where the straps attach.
Overall reviews from previous users
As I mentioned earlier, knowing and seeing the impact the machine has had on several of my family members indicates to me that the machine is very effective.
The product hasn’t become a #1 bestseller on Amazon by luck, the product clearly has something very positive to offer. This has been reflected in the reviews given by people, as they generally feel the machine makes exercising easier for them and helps provide a massive amount of convenience and practicality given it can be used at home.